Today went fine until this afternoon when some things from my past starting bothering me. I just wanted to eat to numb it and forget. But I didn't really allow myself. Notice I said, didn't really. I ate some 35 calorie rice cakes. Not what I normally would use to numb the pain, but way better than nothing. And it's nothing I want to talk about, well at least not with anyone I know. I've never actually talked to anyone about it. Maybe some day with a therapist or something.
I did my time on the treadmill, but it wasn't such a good walk. My leg started to hurt and I ended up stopping a little short of my normal time. That was very frustrating!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment