I've been missing from here for awhile, but I'm getting back on track. I've stumbled far from the track this time. It's a struggle that as a bipolar, emotional eater will always have I guess. I did the whole change of life about three maybe four years ago. Complete change, food, exercise and all. I was doing good and then hit a few really bad times in life. Things that had been done, bipolar gave me some hard times. Some really bad up times, things that shouldn't have been and then an extreme down, well all out depression. But again I'm going to try to pull myself together and get it all going again.