Oh and this is my third day without sweets. It's killing me and I've been a grump. Sweet are how I deal with stress. I get stressed and want sweets, chocolate mostly. It makes me feel good. When I have an up and then drop into a down I eat sweets to try to get that feeling that's missing in my brain. And now I'm a total addict. It's bee a rough few days but I've done it before and I'm trying it again. It's not like I eat a ton of sweets a day, but when the stress or feeling is missing I do a few bites of something every time to help.
Today was hard at the beginning and then I started to feel down a little this afternoon and thought I was going crazy without it, but I got through and I'm not missing the sugar anymore tonight. Each day gets easier, hubby doesn't believe there is a real addiction to it, but he can take sweets or never touch them so he doesn't understand. As I'm sure a lot of people I know don't understand. So this is one thing I'm dropping out of my life mostly. Then on to a few other things. Things that I know just keep on a path to destruction.
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