I can't remember what I ate today, it was one of those days. Just a rough day, but it ended fairly peaceful after a mile and a half walk. I didn't eat a lot I know that much. I did eat a lot of fruit tonight. I went out today and bought fresh stuff. I got tomatoes, squash, cucumbers, navel oranges, nectarines, peaches, apples and bananas. Oh and red grapes. The fresh fruits and veggies make me feel so good, keep me from eating junk and just basically keep me on track with diet and exercise. Now if I could get the kids to eat more of them.

The navel oranges are from South Africa, I'm fairly certain I have never had fruit from there. Everything else is USA and most of it is local. It's what I try to buy.

Oh well off to bed to read, with the amount of water I had to tonight I probably won't sleep for a little while. Didn't mean to drink so much, but was thirsty and hadn't gotten it in earlier in the day. If I fall behind at all I start having the passing out spells so I try to keep up with the amount of water I have daily.