I got mad at the husband last night, well the kids also. I wasn't really mad at them, but I was very annoyed that they were eating good foods, of course by that I mean fattening, taste really good foods. I told the husband last night that I realized that a lot of the trouble is with the people you live with. If they are eating all the foods that you want and you are surrounded by it, smelling it, it's near impossible to resist. I did resist any temptation last night, but it was hard and I felt mad. Knowing that I if enjoyed these foods I would ruin the hard work over the past few weeks.
It's very depressing also. I know I have no life and I've let food take the place of any life I use to have. I'm trying hard to change that. But it is a constant struggle, mentally and physically. I just keep thinking of my goal though, which is me much smaller and feeling better.
Breakfast: homemade breakfast burrito- tortilla, egg, cheese, salsa
Snack: 6oz light yogurt
Lunch: Healthy Choice turkey meal
Dinner: Cheesy chicken, bite of rice, steamed broccoli,
Snack: nectarine, banana
Exercise: 1 mile walk on DVD at 8:30 this morning, 1 mile walk outside in the evening
Subscribe to:
Post Comments (Atom)
2 comments:
you need to update this blog daily!
ok it's updated daily, well at least the last few days. happy now?
Post a Comment